CUSTOMIZED WORKOUTS FOR YOUR SUCCESS!

Cara Thien Health + Performance Center offers a one of a kind fitness experience designed to help you move past your limitations to reach your true potential.  We are a private boutique fitness studio that provides customized personal training, small group training and personalized nutrition plans that will create the pathway to your transformation or improve your current fitness level.  We train the new  beginner at any fitness level to the high perfomance athlete with a well thought out plan that will ensure you have everything you need,  we got you covered!

Our Team of qualified personal trainers, nutritional advisors, athletic therapists and  motivational coaches work together to  teach our clients how to find a begining and move them forward to ensure that they surpass their own limitations and continue to improve year after year.   We focus on a whoe body holistic approach to improve your quality of life and build lasting greatness in a community of like minded individuals.

WHAT WE DO

NUTRITION

RECOVERY

CLASSES

PERSONAL

TRAINING