CONTACT US

HOURS 

CARA THIEN PERSONAL TRAINING STUDIO

Unit D - 1285 - 56th Street,

Tsawwassen, BC

V4L 2H7

FITNESS CENTER

GYM

NUTRITIONAL CONSULT

WORKOUT PROGRAMS

Copyright 2009 - All Rights Reserved

TELEPHONE

OFFICE HOURS 

Mon - Sat   7:00 AM - 8:00 PM

PERSONAL TRAINING 

  By Appointment

SMALL GROUP TRAINING

  See our Schedule 

604-726-6845

EMAIL

carathien@yahoo.com

fitness - weight loss - transformation coach - strength training - cardio - core - flexibility - diet - beauty - elite personal trainer - beach body 

GUARANTEED TO MOTIVATE AND CHALLENGE

     JOIN OUR 30 DAY FITNESS CHALLENGE FOR JUST $1.00 PER DAY     

We begin our fitness journey together September 6, 2017, weather you are a seasoned traveler or a fitness guru here at home we got you covered, recieve updated emails from us daily to keep your inspired and challenged to keep moving to stay fit and get healthy!

What you get, a chance at support and friendship that will keep you up even when you feel like you cant do it, a place to start, a new beginning a push daily to keep going to achieve your goals and push past your limitations.  This is the place for you.  I know you can do it!  We guarantee results, there is no way things wont change if you do this challenge with us, dont back up, dont give in, reach for the stars and join today. 

HOW TO JOIN

  Sign up for a small group training class and automatically you are in!

WHAT DO I HAVE TO DO

  Just join!   

WHAT IS REQUIRED

  1x a week with us to ensure accountalbiity and check in

  60 min of fitness daily - walk, run, fred gingel stairs, paddleboarding, yoga 

  Post your photo daily in our closed group on facebook

  In the gym you must add your workouts to the calender

  Out of Town - post that workout on facebook - dont feel left out - get it done!

WHAT WILL I GET 

  A new and improved you in just 30 days!

  New friends to share your fitness goals with

  An email daily for motivation and inspiration

  Tips and Tricks to stay fit and healthy

  Trainer LOVE - fun in house events to keep you on track daily

  OH - you mean prizes!  YES we have those too!   Big Thank you to our Sponsors

  

 

BEST.   CLASSES.   ANYWHERE.